PERSONAL TRAINING

FACE TO FACE

At our HQ based in the City of London.

Zoom, Skype, FaceTime.

4, 8 or 12 week programs coupled with online support through our App.

Train in an environment where you recieve coaching training with like minded professionals.

Coaches on hand to correct, motivate and safely elevate your level of intensity.

Explosive movements, compound lifts all geared to boost your metabolism.

The in house Physio and fitness team working closely together to provide solutions and continual progress.

Treatments such as shock wave therapy, EMS (electrical muscular stimulation) coupled with traditional physical therapy.

Over 20 years of clinical experience in a variety of fields including the NHS, professional sport and private practice.

Improve your employee morale through movement with a focus on teamwork

Through professional coaching on movement and nutrient management, boost your employee culture and productivity.

An employee benefit that helps you attract not only the best talent in the market but also reduce your staff turnover.