Phil has travelled all over the world gathering his knowledge to allow him consistently deliver dramatic results in fat loss, body sculpting & strength training.

Phil has studied with leading professionals worldwide; Charles Polquin Olympic strength coach and fat loss specialist, Milos Sarcev IFBB professional body builder and Pavel Tsatouline master of kettlebell training to name but a few.

Phil’s strategies in exercise and nutrition will accelerate your fat loss, boost your metabolism and increase your energy levels for life changing results and maximum health.