Personal Trainer London

Trigenics

Trigenics

At Cre8 Fitness we know there is nothing worse than a nagging pain stopping you from training and attaining those goals set to out when you started. As well a coaching you through your fat loss, training, nutritional and lifestyle changes we also use a unique treatment called Trigenics®.

Trigenics® is a neurological treatment system which resets the way the brain communicates with the body to instantly relieve pain, increase movement and strengthen muscles. This range of motion and instant strengthening of muscles can improve not only athletic performance in minutes but also improve your training technique in the gym which will ensure the hard working you are putting in pays off.

Trigenics® is unique in that it combines a number of different treatment “techniques” which are applied at the same time to gain a much greater effect than that which would be achieved by only applying one. Trigenics® itself is not a treatment technique. It is a total full body assessment and treatment “system”.

A Trigenics® coach can effectively penetrate deeper into the patient’s tissue than other traditional manual methods such as Massage, Shiatsu, Trigger Point therapy, etc. Trigenics manipulation play directly on the nerves who sends the signal to the muscles and can either inhibit a strong signalling and reset it or simply restore the correct signalling in between the spine and the muscle. For example, when a muscle is tight or shortened it’s because it receives too strong signalling from the nerve. On the other hand when a muscle is weak, it’s because it receive a poor or not enough signalling.

Conditions Treated:

  • Acute or chronic injuries
  • All forms of tendonitis including:
    • tennis elbow (lateral epicondylitis) and
    • golfer’s elbow (medial epicondylitis),
  • Sports injuries
  • Shoulder pain
  • Muscle weakness
  • Range of motion issues
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